FACULTY
OF MEDITATION
Endorsed by Yoga Alliance YACEP
A training course in traditional meditation based on the philosophy of Yoga and modern mindfulness techniques. It is a journey of self-discovery to better understand the workings of the mind and energetic body.
Zenda Yoga is a Yoga Alliance-endorsed RYS school with 10 years of experience teaching yoga through compassion. We help you discover your own light .
Directed by: Sasha Blume, RYT 500 teacher. Learn more about her here.
TEACHING STAFF OBJECTIVES
Deeply understand the mind, consciousness, and emotions to begin creating the life you want.
Cultivate your meditation practice solid and sustainable over time.
Learn the different meditation techniques and know how to guide them.
Bring out the creator of unique meditations within you.
PURPOSE OF THE COURSE
Become a meditation guide.
CONTENT
La ciencia de la meditación
La mente, la consciencia y el cerebro
Anatomía de la respiración
Técnicas de Pranayama
El sistema nervioso y la meditación
Anatomía energética y los Chakras
El ego, las emociones, las relaciones
Reprogramando tu mente y el poder de manifestación.
Técnicas ancestrales de meditación
Crea tus propias meditaciones
01
02
03
04
05
Doing a meditation teacher training is an experience of personal transformation. It means entering the depths of the mind to illuminate everything within with the light of awareness.
If you think you're ready to face your deepest emotions, let go of your damaging ego, and begin manifesting—or maybe you're already on that path and want to continue strengthening it—then this Teacher Training is for you.
Let's remember our essence and free it, because only when there is inner freedom do we have outer freedom, and we achieve it as we expand our consciousness.
My teachers and their teachers left us an enormous light of knowledge and wisdom, which never goes out and is called Yoga (union). I want to share that light with you so you can spread it to more people.
This faculty will be a safe space for you, with moments of connection, theoretical learning, and also lots of shared laughter.
WHAT DOES THE COURSE INCLUDE ?
In-person classes on Mondays and Wednesdays and one virtual class every Saturday
Access to recorded classes for review within 6 months of the start of the course.
Access to all yoga classes in our yoga studio for the duration of the teacher training.
Zenda Yoga Meditation Teacher's Manual.
WhatsApp group to accompany us during
and after the teaching staff.
Meditation Teacher Certificate
Zenda Yoga endorsed by Yoga Alliance YACEP.
WHO IS IT FOR ?
For those seeking to deepen their meditation practice and expand their knowledge of yoga philosophy and mindfulness.
Professionals in the fields of psychology, therapy, pedagogy, physical or mental health who want to incorporate meditation tools.
Yoga teachers who wish to create their own meditations.
People seeking an experience of personal transformation and self-knowledge.
Those who have the vocation to help and accompany others on their journey.
WHAT OUR STUDENTS SAY:
Katherine Saavedra
Faculty 2020
This teaching program has allowed me to discover many parts of myself, understand how my mind works, and even how to structure a meditation class to provide a complete experience.
It has been a transformative journey that I highly recommend.
Vannia Pezo
Faculty 2020
It has been an incredible experience, which has allowed me to understand meditation in depth, putting it into practice in each class created by Sashita, allowing me to understand my inner world a little better.
I wholeheartedly recommend this experience, both for your own practice and to begin teaching meditations, if you so desire.
Marilia Paredes
Faculty 2020
Zenda's meditation teacher training was an unforgettable experience for me, a great journey into my inner self.
From Sasha's perspective, I learned valuable tools to find that stillness and calm within myself and access that space where I am able to find my own answers.
My immense gratitude to Zenda yoga, they are a light in my path.
TO OBTAIN THE CERTIFICATE:
The student must complete the entire course, attending all in-person or live classes.
You must submit a final project and complete the assigned activities.
YOGA ALLIANCE YACEP
It is an international organization in which all yoga teachers certified by Yoga Alliance schools can register.
It is an additional academic recognition that gives it more weight at an international level.
Click here to see our Yoga Alliance profile.
